Who is Paul?

Inspired by the likes of Schwarzenegger and Stallone I started my own journey into fitness in the early 90’s. Whilst my friends were out playing football I was in the gym pumping iron. Over the last 30 years I’ve competed in natural bodybuilding and an array of strength sports. More importantly, for me training is a way of life.

In 2003 I made the decision I wanted to share my passion of fitness with others and became a coach. Since then I have helped 1000’s of people ranging from fire fighters to professional athletes to people recovering from life threatening illness’s and everything in between.

Through the combination of my expert knowledge and my first hand experience of knowing what it takes to juggle a family (one beautiful wife, three crazy kids plus two hyperactive dogs) business and looking after yourself means I am perfectly placed to help you achieve more than you ever thought possible

Thanks again and I look forward to working with you on your journey.

The combination of my expert knowledge and my first hand experience of knowing what it takes to juggle a family, successful business and looking after yourself means that I am the man that can get you the leaner, stronger and fitter body you deserve. 


I’d love to hear from you. If you like to enquire about working with me please pop your details in below and I will get back to you as soon as possible. Regards Paul